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iFoodReal Diet Low Carb Page 5

Low Carb

Low Carb Recipes made with real food ingredients like cauliflower, zucchini or almond flour for easy low carb meals.

Most popular recipes include cauliflower pizza, Tex Mex chicken and zucchini, zucchini bake and turkey burgers.

Cauliflower pizza crust with cheese sliced on parchment paper.
Turkey meatloaf with ketchup glaze in a pan on top of cooling rack with a brush.

Ground Turkey

Turkey Meatloaf

55 mins

Shredded chicken in broth garnished with herbs in black slow cooker.

Slow Cooker Recipes

Crock Pot Shredded Chicken

3 hrs 15 mins

Sliced Italian chicken breasts served over spaghetti.

Instant Pot Chicken Recipes

Creamy Instant Pot Italian Chicken Breasts

43 mins

Garlic butter chicken breasts in sauce in skillet.

Chicken Breast

Garlic Butter Chicken Breast

35 mins

Baked mushroom caps filled with melted parmesan cheese.

Finger Food

Parmesan Mushroom Appetizers

25 mins

Chicken breasts stuffed with brie cheese, cranberries and spinach in sauce in a skillet.

Chicken Breast

Cranberry and Brie Stuffed Chicken

1 hr

A slice of low carb breakfast casserole with roasted mini peppers on a plate with a fork.

Eggs

Low Carb Breakfast Casserole with Sausage

55 mins

Sliced air fryer turkey breast on a cutting board with a knife.

Air Fryer

Air Fryer Turkey Breast

50 mins

Person holding wooden spoon in a dish with cauliflower stuffing.

Side Dishes

Cauliflower Stuffing

35 mins

Stuffed spaghetti squash halves with beans, veggies and cheese on baking sheet.

Low Carb

Tex Mex Stuffed Spaghetti Squash

1 hr 12 mins

Four baked turkey legs on parchment lined serving dish.

Turkey Recipes

Baked Turkey Legs

1 hr 5 mins

Spaghetti squash casserole in baking dish cut into serving sizes.

Casseroles

Ground Turkey Spaghetti Squash Casserole

1 hr 33 mins

Two halves of spaghetti squash with cheese and basil in air fryer basket.

Air Fryer

Air Fryer Spaghetti Squash

40 mins

Whole spaghetti squash cooked in Instant Pot on a trivet.

Instant Pot Sides and Basics

Instant Pot Spaghetti Squash Cooked Whole

30 mins

Black bowl with spaghetti squash noodles garnished with pepper and basil. Salt, pepper and towel nearby.

How To

How to Cook Spaghetti Squash Whole

1 hr 18 mins

Spaghetti squash noodles fluffed up with a fork inside shell on a baking tray.

How To

How to Make Spaghetti Squash Noodles

1 hr

Vegetable frittata in skillet with feta and greens on top.

Eggs

Easy Vegetable Frittata

35 mins

Shepherd's pie with cauliflower in large skillet with towel wrapped around handle.

Casseroles

Shepherd’s Pie with Cauliflower Topping

37 mins

Spinach stuffed chicken breasts in cast iron skillet.

Chicken Breast

Spinach Stuffed Chicken Breast

30 mins

Healthy chicken nuggets on a plate with dipping sauce.

Chicken Breast

Healthy Chicken Nuggets

40 mins

Air fryer buffalo cauliflower with blue cheese dip.

Air Fryer

Air Fryer Buffalo Cauliflower

27 mins

Chicken with tomatoes and garlic in a skillet garnished with basil.

Chicken Recipes

Chicken and Tomatoes Recipe

24 mins

Slow cooker cauliflower mashed potatoes garnished with chives.

Slow Cooker Recipes

Slow Cooker Cauliflower Mashed Potatoes

4 hrs 7 mins

Air fryer cauliflower in the basket garnished with fresh herbs.

Air Fryer

Air Fryer Cauliflower

19 mins

Teriyaki chicken and cauliflower on a plate with white rice.

Skillet Meals

Teriyaki Chicken and Cauliflower Recipe

30 mins

air fryer broccoli recipe

Air Fryer

Air Fryer Broccoli

12 mins

Air fryer shrimp garnished with parsley in white bowl over linen napkin.

Air Fryer

Air Fryer Shrimp

13 mins

Baked chicken and peppers with melted cheese in baking dish.

Chicken Recipes

Baked Chicken and Peppers

55 mins

Cheesy cauliflower rice with zucchini on a wooden spoon.

Low Carb

Cheesy Cauliflower Rice with Zucchini

15 mins

Low carb ground turkey and zucchini skillet with pesto.

Ground Turkey

Low Carb Ground Turkey and Zucchini Skillet

25 mins

Parmesan zucchini sticks stacked on top of each other.

Side Dishes

Baked Parmesan Zucchini Sticks

25 mins

A stack of healthy peanut butter protein pancakes with blackberries.

Pancakes and Waffles

Healthy Peanut Butter Protein Pancakes

25 mins

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