by Olena

Avocado Cilantro Dressing

Olena's image
Olena Osipov
5 from 4 votes

Avocado Cilantro Dressing

So, reality of my kitchen and closet is that it is August and I feel very uncomfortable wearing jeans. I will not be going on a scale, jeans are the best reality check, aren’t they?! Why can’t girls eat chocolate, drink wine and stay skinny?! Life isn’t fair.:) 5 lbs are easy to fix though, so I say to myself. I absolutely despise meal planning, I dread it. I love to create on a whim. I am so not a grocery list print outs clipped on a board with a pen near by girl. But reality is reality – wanna be healthy and look good => gotta meal plan, just a bit.

The goal for a next little while is less sugar (bye-bye, wine and pumpkin pecan bread), more veggie abundant dinners (hello, bowls and kale and quinoa salad), and big pots of sausage barley soup to keep me sane and not 24/7 in the kitchen. This Cilantro Avocado Dressing was a first in the series that went well with chicken quinoa bowls. Surprisingly, dressing didn’t brown for 2 days refrigerated in this airtight glass bottle from Value Village (best place for weird looking stuff).

This dressing goes well with any Tex Mex dish – salad, bowl or quickly thrown together leftovers. Enjoy!

Avocado Cilantro Dressing

Cilantro Avocado Dressing

Cilantro Avocado Dressing Recipe that is creamy, healthy and naturally vegan. Doesn't turn brown for 2 days.
5 from 4 votes
Print Save Rate
Prep Time: 7 minutes
Servings: 6 servings
Calories: 61kcal
Author: Olena Osipov



Store: Dressing doesn't turn brown if kept refrigerated in a glass airtight container for up to a few days. Shake before use.


    Serving: 1tbsp | Calories: 61kcal | Carbohydrates: 5g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 168mg | Fiber: 2g | Sugar: 1g | Vitamin A: 67IU | Vitamin C: 5mg | Calcium: 9mg | Iron: 1mg
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    olena osipov in the studio

    Hello and welcome to iFOODreal.

    My name is Olena Osipov. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. This is our healthy family recipes blog. Originally from Ukraine, I grew up on real food. As an adult, I struggled with diets for years because none worked long-term. Now for over 10 years, I cook easy healthy meals for my family. I can help you with “What’s for dinner?” too.

    6 comments on “Avocado Cilantro Dressing

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    1. 5 stars
      So good!! I’ve tried for years I tried to get my son to eat salad and with all his allergies it is is not easy! I like how this salad dressing does not have milk thank you so much!! He likes this salad which is a big deal. He loves guacamole and your Mexican bean salad which has the same cumin flavor. Great job!!

    2. 5 stars
      your food recipe are so delicious I cant wait to make some of your recipe. THANK YOU FOR SHARING!

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