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iFoodReal Diet Page 27

Diet

Healthy diet recipes for any lifestyle. Gluten free, low carb, sugar free, vegetarian, vegan and kid friendly meal ideas with real food ingredients.

These may be diet approved but they are so flavorful! Gluten free muffins, low carb turkey skillet, sugar free shortbread cookies, vegetarian lentil soup, vegan air fried tofu and you can never go wrong with kid friendly mac and cheese!

Baked Salmon in foil

Seafood

Baked Salmon in Foil

30 mins

Instant Pot goulash in a bowl with a spoon.

Instant Pot Beef Recipes

Instant Pot Goulash

24 mins

sweet potato hash

Eggs

Sweet Potato Hash

30 mins

mexican kale salad recipe

Green Salads

Mexican Kale Salad

20 mins

minestrone soup recipe

Soup and Stew Recipes

Minestrone Soup

1 hr

instant pot stir fry

Instant Pot Chicken Recipes

Instant Pot Stir Fry

40 mins

green split pea soup recipe

Soup and Stew Recipes

Split Pea Soup

1 hr 40 mins

one pot chicken quinoa

Quinoa Dinner Recipes

One Pot Chicken Quinoa

55 mins

avocado mint fudge bars

Ice Cream and Frozen Treats

Avocado Mint Fudge Bars

3 hrs 10 mins

coconut oil fudge recipe

Dessert Recipes

Coconut Oil Fudge

3 hrs 12 mins

black bean quinoa casserole

Casseroles

Black Bean Quinoa Casserole

47 mins

salmon stir fry

Stir Fry

Salmon Stir Fry

20 mins

turkey tetrazzini

Casseroles

One Pot Turkey Tetrazzini Recipe

40 mins

beets with goat cheese and pine nuts

Side Dishes

Beets with Goat Cheese and Pine Nuts

40 mins

quinoa breakfast bake

Oatmeal and Quinoa

Quinoa Breakfast Bake

1 hr 15 mins

coconut chicken

Chicken Breast

Crispy Coconut Chicken

32 mins

Ground turkey quinoa casserole garnished with red and yellow tomatoes in white dish.

Casseroles

Ground Turkey Quinoa Casserole

45 mins

instant pot borscht

Instant Pot Soup Recipes

Instant Pot Borscht

55 mins

Turkey sliders with sliced tomato and red onion wrapped in lettuce.

Ground Turkey

Turkey Sliders

healthy mexican casserole

Casseroles

Healthy Mexican Casserole

mexican stuffed peppers

Ground Turkey

Mexican Stuffed Peppers

1 hr 5 mins

instant pot bolognese

Instant Pot Turkey Recipes

Instant Pot Bolognese

35 mins

healthy chocolate zucchini bread

Quick Breads

Healthy Chocolate Zucchini Bread

1 hr 10 mins

crustless broccoli quiche

Eggs

Crustless Broccoli Quiche

crustless spinach quiche

Eggs

Crustless Spinach Quiche

instant pot thai chicken soup

Instant Pot Soup Recipes

Instant Pot Thai Chicken Soup

thai cauliflower rice recipe

Low Carb

25 Cauliflower Rice Recipes

25 mins

how to make cauliflower rice

How To

How to Make Cauliflower Rice

10 mins

taco dip

Dips

Taco Dip

15 mins

spicy black bean nachos

Finger Food

Black Bean Nachos

instant pot chicken thighs

Instant Pot Chicken Recipes

Instant Pot Chicken Thighs

25 mins

Black containers with healthy breakfast meal prep and little jars with salsa.

Meal Prep

Healthy Breakfast Meal Prep

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