These Healthy Banana Oatmeal Cookies are sweetened with ripe bananas plus loaded with oats and dark chocolate chips. Ready in just over 20 minutes they are the perfect treat for dessert or snack anytime of the day!

Healthy banana oatmeal cookies with chocolate chips and oats on counter.

These healthy banana oatmeal cookies are soft and tender in the middle with slightly golden and crispy edges.

Rich in flavor from bananas and dark chocolate chips, they are loaded with the good stuff, leave out the bad stuff, and are delicious!

They’re enough to satisfy any cookie craving whether first thing in the morning, a grab-n-go snack in the afternoon, or late at night with a glass of milk for movie night.

Banana oat cookies are so easy to make the kids can make them instead!

Banana oatmeal bars, healthy oatmeal cookies, and healthy apple crisp are three other repeat recipes we love with healthy oats!

Three banana oat cookies stacked and the top one missing a bite.

Why You Will Love This Recipe

  • Healthy: Egg free, dairy free and gluten free banana cookies are suitable for a variety of diets.
  • Hearty: Oats and bananas together result in amazing texture, flavor and make them nutritious, filling and satisfying.
  • Nutritious: Healthy carbs, whole grains, minimal oil or added sugar make these guilt free cookies a smart choice!

Ingredients and Substitutions

Oats, oat flour, chocolate chips, banana, sugar, milk, vanilla, baking powder, baking soda, oil, salt.

Simple ingredients that you may already have on hand! Have lots of ripe bananas to use? Make healthy banana bread as well!

  • Oat flour: Made from finely ground oats and can easily be made at home if you’ve got the oats but no flour.
  • Rolled oats: Gives the cookies heartiness and texture. I use old fashioned oats but you can also use quick oats. It won’t be as coarse but still works. Avoid steel cut oats. If you want to use them, you can try quick cooking steel cut oats.
  • Sugar: Use organic cane sugar if possible. Sometimes I like to swap it with coconut sugar to help limit refined sugar use. Do not use maple syrup or honey, it will not hold up the same way dry sweeteners would.
  • Baking powder and baking soda: Leavening agents that work to give these cookies light and airy consistency to help combat the otherwise heaviness of banana and oats.
  • Salt: Brings out the flavors of the other ingredients and helps produce maximum deliciousness!
  • Dark chocolate chips: You can also use cacao nibs, or if you’re not a huge fan of bitter chocolate, by all means, swap with semi-sweet chocolate chips.
  • Banana puree: From a medium ripe banana, the riper the better!
  • Almond milk: The liquid component that brings everything together into a cohesive cookie dough. I use almond milk to keep it dairy free but use whatever milk you have.
  • Oil: Just a bit needed for fat and moisture. It’s not enough to make them soft and chewy cookies, but still nice and tender. If you’re invested in the idea of having soft chewy cookies, use butter instead of any oil after all!
  • Pure vanilla extract: A warming flavor that pairs well with everything from bananas and oats to chocolate and milk!

How to Make Healthy Banana Oatmeal Cookies

Easy to make and so yummy, you will want to make these on repeat!

Oat flour, oats, and chocolate chips in bowl with spatula.

Prep: Preheat the oven to 375 degrees F. Line two cookie sheets with either unbleached parchment paper or silicone baking mats.

Combine dry ingredients: Add oat flour, oats, sugar, baking powder and soda, salt, and chocolate chips to a large bowl. Mix with a spatula and set it aside.

Mixing wet and dry ingredients for cookies.

Mix wet ingredients: Then, you’ll combine the banana, milk, oil, and vanilla into a separate medium bowl, then transfer the wet mixture to the bowl containing the dry ingredients.

Combine the cookie dough: Mix wet and dry ingredients until well combined.

Unbaked cookie dough on two silpat lined baked sheets.

Scoop and arrange: After batter is mixed well, it’s time to fill your pan for baking! I like to use a cookie scoop to get the cookies an even size but a large spoon works too.

Once you’ve scooped up the batter, drop it into the prepared baking sheet, leaving 2” between each cookie for a bit of spreading.

Healthy banana oatmeal cookies on two silpat lined baking sheets.

Bake: Place cookies in the oven and bake for 12 minutes or until the edges are slightly brown. Allow 10 minutes of cooling before taking a bite!

Optional Mix-Ins

  • Cinnamon: Adding a warming spice, especially during the cooler months and around the holidays, is a nice added touch. Add a little nutmeg to it too.
  • Nut butter: A bit of nut butter like almond butter, sunflower seed butter, or healthy peanut butter adds protein, plus peanut butter banana is a must try!
  • Nuts: Chopped walnuts, pecans, or cashews would add a ton of crunchy texture!
  • Dried fruit and coconut: Raisins, dried cranberries and unsweetened coconut shreds adds a neat twist. Healthy oatmeal cranberry cookies have cranberries with white chocolate chips.
  • Mini chocolate chips: Using mini chocolate chips just means you get more! I love mini chips in chocolate chip muffins exactly for that reason.

FAQs

Are banana oatmeal cookies healthy?

Yes! This recipe is made with less sugar and minimal oil vs. a traditional cookie. Made with whole grains, it’s better for you and lower in calories.

The natural sweetness of the bananas are balanced by the blood sugar leveling effects of the oats for a guilt free banana oatmeal breakfast treat, snack or dessert.

How can I make sugar free oatmeal banana cookies?

If you’re looking to make completely sugar free cookies, that’s fine, as long as your bananas are sweet it will turn out great! These sugar free oatmeal cookies may be right up your alley, too.

Can I add egg or egg replacer for extra binding?

A flax egg or chia egg can help not only with binding but also add some extra protein and fiber. It doesn’t need it for these cookies to turn out, but it doesn’t hurt either!

How to Store and Freeze

To store: These cookies are great for keeping on the counter at room temperature for a couple of days. No need to keep them covered.

After two days, cover them loosely for another two days so they don’t start to dry out.

Do not stack the cookies! These cookies tend to get soggy, so it’s best not to stack them on top of each other while in a container. Lay them out flat and separate any layers with parchment paper.

To freeze: Transfer cooled cookies to an airtight container or freezer-friendly bag and keep the cookies frozen for up to 3 months. Thaw at room temperature and enjoy!

More Healthy Cookies to Try

You might also enjoy this list of healthy snacks!

Healthy banana oatmeal cookies with chocolate chips and oats on a flat surface.
healthy banana oatmeal cookies

Healthy Banana Oatmeal Cookies

Healthy Banana Oatmeal Cookies with ripe bananas and loaded with oats plus dark chocolate chips. A perfect treat for dessert or snack!
4.84 from 6 votes
Servings 18 cookies
Calories 97
Diet Gluten Free
Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 10 minutes
Total Time 32 minutes

Ingredients 
 

Instructions 

  • Preheat oven to 375 degrees F and line 2 cookie sheets with unbleached parchment paper or silicone baking mats.
  • In a large bowl, add oat flour, oats, sugar, baking powder, baking soda, salt and chocolate chips. Stir with spatula and set aside.
  • In another medium bowl, mash banana and add milk, oil and vanilla extract. Whisk, transfer to a bowl with dry ingredients and stir until well mixed.
  • Using medium size ice cream scoop or large spoon, scoop batter on previously prepared baking sheets leaving 2 inches in between.
  • Bake for 12 minutes or until the edges of cookies are lightly brown. Let cool for 10 minutes and enjoy!

Notes

  • Store: Store in a cool dry place uncovered for 2 days. After store in a ventilated container for up to 2 more days. It’s best not to stack these cookies on top of each other as they get soggy.
  • Freeze: Bake, cool cookies completely, place in a resealable plastic bag or container and freeze for up to 3 months. Thaw on a counter for a few hours.
  • Oats: You can use quick cooking oats, cookies will have less texture. No steel cut oats please. However, I believe quick cooking steel cut oats can be used.
  • Cookie texture: These cookies spread a bit, have crunchy edges and softer middle. Because they do not contain hardly butter or oil, they are not as chewy as regular ones but they are also much healthier.
  • No liquid sweetener: You have to use dry sweetener otherwise recipe will not work. No maple syrup or honey.

Nutrition

Serving: 1cookie | Calories: 97kcal | Carbohydrates: 16g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 123mg | Fiber: 1g | Sugar: 5g
Course: Dessert
Cuisine: American
Author: Olena Osipov
Did you make this recipe?Mention @ifoodreal or tag #ifoodreal!

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About Olena

Welcome! I grew up in Ukraine watching my grandma cook with simple ingredients. I have spent the last 11 years making it my mission to help you cook quick and easy meals for your family!

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Comments

  1. 4 stars
    Hi Olena!
    I just made your healthy banana oatmeal cookies. However, they did not spread at all!
    I scooped them with a cookie scoop and that’s the shape they stayed in. I followed your recipe exactly. Any idea what went wrong?

    1. Did you use rolled oats vs. quick oats? Scoop and level the flour? Too much packed flour/oats could lead to them not spreading. You might try flattening them just a bit next time before baking.

  2. 5 stars
    Hi Olena,

    Does this recipe use eggs? I don’t see it in the ingredient list; but then you mention regular eggs can be replaced with flax or chia?

    1. Hi Susana! Thanks for catching that typo! It is fixed, and no there is no eggs, but if you would like to add a flax egg or chia egg for extra binding and nutrition, you can!

    2. 5 stars
      Delicious cookies! Our first dessert recipe on here, and after following numerous dinner recipes that were so easy and yummy, we knew these cookies would be as well!

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