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iFoodReal Pantry Staples Page 3

Pantry Staples

Someone who grew up in Ukraine in the 90s, I consider myself an expert at making dinner “with nothing” except Healthy Pantry Staples.

Whatever reason keeps you at home, don’t fret. You can always whip up for dinner pancakes, lentil soup, chili, tuna salad and even a skillet cookie for dessert. You won’t go hungry, that’s for sure!

instant pot black beans
healthy cranberry orange muffins ready to eat with some fresh cranberries

Whole Grain Muffins

Healthy Cranberry Orange Muffins

38 mins

sweet potato skillet with fresh cilantro and tex mex spices

Skillet Meals

Tex Mex Sweet Potato Skillet

38 mins

Slow cooker lentil soup with herbs in a bowl with a spoon and bread.

Slow Cooker Recipes

Slow Cooker Lentil Soup

4 hrs 7 mins

healthy pasta recipe in a skillet with serving spoon

Pasta Dinner Recipes

Healthy Pesto Pasta

35 mins

instant pot split pea soup

Instant Pot Soup Recipes

Instant Pot Split Pea Soup

1 hr

ground turkey pasta bake

Casseroles

Ground Turkey Pasta Bake

45 mins

instant pot lentil soup in a bowl with garnish

Instant Pot Soup Recipes

Instant Pot Lentil Soup

23 mins

ground turkey taco soup with lime garnish

Soup and Stew Recipes

Ground Turkey Taco Soup

30 mins

chicken tortilla soup in instant pot with diced avocado

Instant Pot Soup Recipes

Instant Pot Chicken Tortilla Soup

30 mins

skillet enchiladas

Gluten Free Recipes

Skillet Enchiladas in One Pot

27 mins

instant pot ground turkey quinoa bowls

Instant Pot Recipes

Instant Pot Ground Turkey Quinoa Bowls

30 mins

healthy chicken broccoli casserole

Casseroles

Healthy Chicken Broccoli Casserole

45 mins

Instant Pot ground beef stroganoff on a plate with green onion.

Instant Pot Recipes

Instant Pot Ground Beef Stroganoff

30 mins

Tex mex rice, beans, corn and zucchini in blue pot with green onions.

One Pot Meals

Tex Mex Rice and Beans with Zucchini

45 mins

chicken alfredo on a plate

Pasta Dinner Recipes

Healthy Chicken Alfredo

30 mins

tuscan chicken pasta

Pasta Dinner Recipes

Healthy Tuscan Chicken Pasta

30 mins

Broccoli and penne pasta on serving plate with spoon.

One Pot Meals

Broccoli and Penne Pasta Recipe

25 mins

Healthy chocolate coconut balls on tray.

Bars and Balls

Healthy Chocolate Coconut Balls

52 mins

healthy instant pot recipes

Instant Pot Recipes

45 Best Healthy Instant Pot Recipes

1 hr 25 mins

quinoa falafel dinner idea in pita bread

Quinoa Dinner Recipes

Quinoa Falafel

1 hr 10 mins

garlic hummus in bowl with sliced vegetables

Dips

Garlic Hummus Recipe

7 mins

healthy banana pancakes

Pancakes and Waffles

Healthy Banana Pancakes

8 mins

Mango black bean salad in glass bowl with a spoon.

Vegetable Salads

Mango Black Bean Salad

15 mins

chicken whole wheat spaghetti recipe

Dinner Recipes

Chicken and Whole Wheat Spaghetti Recipe

33 mins

One pot chili mac with beans in blue pot and wooden spoon in it.

One Pot Meals

One Pot Chili Mac Recipe

37 mins

Cabbage stir fry with noodles, carrots and green onions in black bowl.

Stir Fry

Cabbage Stir Fry

20 mins

Instant Pot goulash in a bowl with a spoon.

Instant Pot Beef Recipes

Instant Pot Goulash

24 mins

minestrone soup recipe

Soup and Stew Recipes

Minestrone Soup

1 hr

green split pea soup recipe

Soup and Stew Recipes

Split Pea Soup

1 hr 40 mins

turkey meatball soup recipe

Soup and Stew Recipes

Turkey Meatball Soup

50 mins

black bean quinoa casserole

Casseroles

Black Bean Quinoa Casserole

47 mins

turkey tetrazzini

Casseroles

One Pot Turkey Tetrazzini Recipe

40 mins

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