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Shrimp Avocado Tomato Salad with cucumbers, bell peppers and tasty, healthy and simple Greek Yogurt Dressing without mayo. | ifoodreal.com

We got juicy shrimp, creamy avocado, sweet grape tomatoes, crunchy bell peppers and cucumbers, fresh cilantro all dressed in a scrumptious garlicky and tangy Greek yogurt dressing. Fresh, creamy and so summery shrimp avocado tomato salad.

Similar awesome recipes are: savoy cabbage salad, chickpea avocado salad, tuna salad with avocado and mango, and Greek yogurt potato salad.

Shrimp Avocado Tomato Salad with cucumbers, bell peppers and tasty, healthy and simple Greek Yogurt Dressing without mayo. | ifoodreal.com

Shrimp Avocado Tomato Salad with cucumbers, bell peppers and tasty, healthy and simple Greek Yogurt Dressing without mayo. | ifoodreal.com Shrimp Avocado Tomato Salad with cucumbers, bell peppers and tasty, healthy and simple Greek Yogurt Dressing without mayo. | ifoodreal.com

This shrimp avocado salad is more than just fantastic. It’s creamy without mayo. I kissed good bye to mayo salads long time ago. I don’t mind a few tablespoons of organic mayo once in 6 months but not more than that. And you won’t miss it in this scrumptious salad – Greek yogurt combined with avocado and apple cider vinegar make this salad sexy tangy and creamy, just like tomato and red onion salad.

Shrimp Avocado Tomato Salad with cucumbers, bell peppers and tasty, healthy and simple Greek Yogurt Dressing without mayo. | ifoodreal.com

I used medium size pre-cooked shrimp from Costco. I have no idea if it’s wild or sustainably raised/caught and don’t wanna know. Shrimp falls into 20% of the 80/20 rule for me. Again, don’t judge me. I spend fair amount of my life hunting organic meat, dairy and produce. I just can’t look for organic shrimp at this time. And we don’t eat it that often anyways. Any size shrimp would work.

You can serve this shrimp avocado tomato salad with extra greens like butter lettuce. Gives the salad a nice crunch and extra nutrition. Enjoy!

Shrimp Avocado Tomato Salad with Greek Yogurt Dressing

Shrimp Avocado Tomato Salad with Greek Yogurt Dressing


  • 1 lb cooked frozen shrimp or 12 oz thawed & drained, cut in halves
  • 1 cup grape tomatoes, sliced in halves
  • 2 medium bell peppers, coarsely chopped
  • 2 medium avocados, cubed
  • 1/2 long English cucumber, cubed
  • 1/2 cup cilantro, chopped
  • Greek Yogurt Dressing:
  • 1/2 cup Greek yogurt
  • 2 tsp apple cider vinegar
  • 1 tiny garlic clove
  • 1/3 tsp salt
  • 1/2 tsp black pepper


  1. Add Greek Yogurt Dressing ingredients to a small food processor or Magic Bullet and process until smooth. Set aside for flavours "to marry" each other.
  2. In the meanwhile, prep your veggies and add them to a large bowl. Pour dressing over and mix gently to combine. Serve chilled.
  3. Storage Instructions: Refrigerate covered for up to 2 days (dressed is OK).

Nutritional Info

Servings Per Recipe: 7

Amount Per Serving = 1 cup:
Calories: 158.4
Total Fat: 8.0 g
Cholesterol: 95.9 mg
Sodium: 291.9 mg
Total Carbs: 6.1 g
Dietary Fiber: 2.8 g
Protein: 17.9 g
WW Points+: 4

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    • Olena

      Hey, Norma. Long time no see.:) We don’t eat shrimp often either. I guess the price and my husband is scared of cholesterol.:)

  1. Mom's Dish

    I hate gravel in my bed and dirty feet. But we found a camp ground that looks better than 3 star hotel, actually enjoyed camping for the first time last year 🙂

    • Olena

      I’ll go to that campground, once a year, with my tent, for 1 night, but no trailer in my life anymore! The problem was the freaking trailer, not the campground. 😀 We camped 6 times last year. I thought I would die from packing and cleaning. Trailer is just not my thing, I guess.

    • Olena

      I’m coming over then.:) You will have a great lunch, enjoy! And leftovers keep well for a day or two even with a dressing.

  2. Jenn

    You made me lol, Olena. I don’t do camping either and thankfully neither does my husband! Beautiful salad. Pinned!

    • Olena

      Camping is fun. I guess in small amount and at different stages of life. NOT with 2 little kids on a regular basis. And no cleaning the trailer. I had a dream last night – all of us in a truck, pulling trailer, kids in the back with pillows and me holding a box of spinach. Living a dream LOL.

      • Char

        Have you actually made the salad and tried it? Or do you just post non-sequotor comments on all the recipes? If you have tried it, how do you like it….please let the readers know, thank you! C

  3. Joanne

    Oooh! This looks really tasty! I think I’ll need to try this recipe out before I change my diet to a plant-based diet. I’m pescetarian right now but am transitioning slowly… 🙂

    • Olena

      Oh my, you are brave! I recently came to a conclusion I could never be a vegetarian, not to mention vegan. Although I have vegetarian days.

  4. Tina

    Oh my, this salad was divine. The dressing I think I could just eat with a spoon – and the best is I could if I wanted without any guilt! This may be my new go to in a pinch dinner. Thank you!!

    • Olena

      Absolutely fine. There might be some juices at the bottom which you can drain. I keep this salad in a fridge for a few days.

  5. Kelley Marie

    Found this one on Pinterest. Clicked through to your site to let you know my family thought this was awesome as did I. A lot of chopping, but no cooking! And the dressing was so light, which my mother-in-law gave her approval on 😉

    • Olena

      Thank you for letting me know and Yay! My mother in law lives very far away but I understand what you mean. Mine says hemp products make her blood pressure go up. So I get it lol.

  6. Ed

    I made this recipe today used fresh squeezed lemon juice instead of the vinegar and added some mint leaves Fantastic Recipe Thank You!! 🙂

  7. Marcel

    just made this salad for the first time today and I thoroughly enjoyed it. Prepared a Greek theme meal and it fit perfectly. I will make again on any evening

  8. Louise

    Don’t know who developed your site, but it’s very good! Very clean and easy to read with good photography. I also love the print function for your recipes! It works better than any other I’ve ever come across so far–much better than the one found on AllRecipes.com. Beautiful color photo, clean space, crisp, and nice to look at and read! Very good. Thanks!

    • Olena

      Thank you! My husband did, I will pass on your compliments. We are working on redesign this year to make it even more user friendly.:)



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