30 Healthy Salad Recipes 30 Healthy Salad Recipes
August 19, 2019
by Olena

30 Healthy Salad Recipes

by Olena

Healthy Salad Recipes

Well hello, healthy salad recipes! Let’s agree that a girl is always in need of a salad. Raised hand blonde emoji here. Namaste.

Why These Healthy Salad Recipes and Not Others?

I’m fully aware that you can find many other recipes on the web with an easy touch of a finger. But mine are the best! Pinky promise!

They Are Easy

In many of these healthy salad recipes even dressing is dumped in the same bowl. I do not love extra steps. And frankly, with many salads you don’t have to make dressing separately. We never did in Ukraine and look, I turned out just fine.

Simple Ingredients

We are talking about Walmart basic avocado, greens, tomato, pasta and quinoa ingredients. However, I do not encourage you get your produce at Walmart because it’s the worst ever. Shop locally, buy organic and pesticide free if you can, and check out Costco.

Dinner Worthy and Nourishing

Any of these salads is good as a meal or will make you a potluck super star. Full of vitamins and nutrients rather than loaded with saturated fats and simple carbs, my easy healthy salad recipes will keep you full till morning or evening.


I have compiled a collection of salads I would eat, and thought you would want to eat them too. What even the prettiest salad is worth if it tastes like kale?!


Healthy Classic Salad Recipes

Healthy Classic Salad Recipes

Left to right.

Healthy Broccoli Salad

Healthy Potato Salad

Cauliflower Potato Salad

Healthy Taco Salad

Healthy Egg Salad

Healthy Cobb Salad

Asparagus Salad

Sweet Kale Salad Recipe

Healthy Chicken Salad Recipes

Healthy Chicken Salad Recipes

Left to right.

Healthy Chicken Salad

Grilled Chicken Salad

Thai Chicken Salad Recipe

Meal Prep Chicken Power Salad by Healthy Seasonal Recipes

Healthy Spinach Salad Recipes

Healthy Spinach Salad Recipes

Left to right.

Healthy Spinach Salad Recipe

Strawberry Spinach Salad

Healthy Summer Salad Recipes

Healthy Summer Salad Recipes

Left to right.

Cucumber and Tomato Salad

Mango Black Bean Salad

Lettuce Salad

Mango Slaw

Corn Avocado Salad

Healthy Coleslaw

Healthy Summer Salad Recipes

Left to right.

Chickpea Avocado Salad

Savoy Cabbage Salad

Mexican Street Corn Salad

Mexican Kale Salad

Avocado Salad

Mexican Bean Salad

Healthy Quinoa Salad Recipes

Healthy Quinoa Salad Recipes

Left to right.

Mediterranean Quinoa Salad

Broccoli Quinoa Salad

Quinoa Tabbouleh Salad

Blueberry Quinoa Salad

Quinoa Black Bean Salad

Southwest Quinoa Salad

Healthy Pasta Salad Recipes

Healthy Pasta Salad Recipes

Left to right.

Healthy Pasta Salad

Tomato Pasta Salad

Healthy Seafood Salad Recipes

Healthy Seafood Salad Recipes

Left to right.

Healthy Tuna Salad

Canned Salmon Salad

Shrimp Avocado Salad

Smoked Salmon Salad


30 Healthy Salad Recipes

5 from 3 reviews

Wanna eat salad and not taste kale? Click here. I got over 30 best and easy Healthy Salad Recipes on the whole entire web! Pinky promise.

  • Author: Olena of ifoodreal.com
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6-8 servings
  • Category: Salad
  • Method: No Cooking
  • Cuisine: North American

 Did you make this recipe? Please give it a star rating in the comments.

13 comments on “30 Healthy Salad Recipes

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  1. Wow I am so happy so stumbled upon your site!! I have been wanting recipes made from real, natural ingredients. Yay new fan here!!! 🙂 God bless.

  2. These are now on my “Get r done!” recipes for the month! I can’t wait! I’ve just fixed the other night your Tex-Mex Chicken and Zucchini (gone!) and the weather is getting warmer up here in the mountains of Oregon… time for Olena’s salads.

    1. Haha, perfect! So happy to hear you are enjoying my recipes! Please don’t be shy to leave me a comment with a star review once you make any recipe. Have a great week!

  3. Salads for the whole month sounds amazing. Such colorful and tasty looking salads. So so healthy. Can’t wait to try them all. Thanks so much for sharing. Will be back to let you know how they turn out. 🙂

  4. Olena, you are the greatest! All these salads look delicious and so healthy! And it’s just the thing in hot Texas right now :)… I am going to try them one by one!!! Thanks so much! You really inspire me.

  5. They all look so delicious. Avocado and corn salads are my favorite. I also love green salads. I think feta is absolutely delicious,It would be fun to make a different salad each day and go through the whole list. Thank you for sharing.

  6. These are so awesome!!! As a recovering junk food enthusiast I really appreciate all healthy classics in one spot. Thank you so much!

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