Creamy Cucumber Salad is fresh, crunchy and creamy with cucumbers, dill, yogurt or sour cream. A 10 minute salad recipe that is perfect for any potluck, BBQ or backyard gathering.
We also love this Thai cucumber salad and healthy cucumber salad.
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Creamy cucumber salad screams summer due to its light taste and the fact that cucumbers are at their seasonal peak. I grew up eating this salad in Ukraine during July-August.
In North America, we are lucky to make cucumber salad year round, although I do encourage you to try it at least once with some fresh garden cucumbers. So good!
Why You’ll Love This Recipe
- Simple ingredients: This easy cucumber salad uses only 5 ingredients.
- Quick: It takes only 10 minutes from start to finish to make this salad. There is no peeling or deseeding of the cucumber required.
- Versatile: Use what you have on hand. We go over many variations below.
- Affordable: Cucumber is a budget-friendly vegetable year round.
- Goes with anything: Serve this light and refreshing salad alongside any grilled protein like chicken burger recipe, yogurt marinated chicken or even carne asada steak!
Ingredients for Creamy Cucumber Salad
To make this creamy cucumber salad recipe, you will need only 5 simple ingredients, including salt and pepper.
- Cucumbers: The best part about this salad is that it tastes very good with available year-round and affordable long English cucumber. Its skin is soft enough to avoid peeling. Mini cucumbers or Persian cucumbers are also great! In summertime, try pickling cucumber or dill cucumbers.
- Greek yogurt: 2% and higher fat content would be comparable to the creaminess of sour cream but healthier.
- Dill: Fresh dill is the best accompaniment for cucumbers. Please do not use dried dill weed. Swap out the fresh dill for fresh herbs that you have on hand like fresh parsley, chives or green onion.
- Salt and pepper: For seasoning.
How to Make Creamy Cucumber Salad
Here is a quick overview how to make creamy cucumber salad in just one bowl. Full recipe card is located below.
- Slice cucumbers thinly into half-moon shapes using sharp knife.
- Add chopped dill, yogurt, salt and pepper.
- Mix salad well with a wooden spoon. It might appear too dry like not enough yogurt at the beginning, but just keep mixing.
- Refrigerate cucumber salad for 10 minutes for best results.
Tips for Best Results
- It tastes best fresh: Serve salad right after initial 10 minutes of chilling in the refrigerator. I recommend to enjoy it within 2-3 hours.
- Not planning to eat salad right away? Store ingredients separately, combine 10 minutes before serving and let salad chill in the fridge.
- Deseed cucumber: If you are worried your cucumber salad will be watery or if you are using field cucumbers with large seeds, deseed the cucumbers before slicing.
- Less watery salad tip: Scraping out the seeds of any cucumbers, even long English cucumber, will prevent the salad from getting watery.
- Freshen up leftovers: If it has been a day or two, refresh the salad by adding fresh chopped cucumbers or onion and now it has crunch again.
Variations
- Use sour cream or mayo: Classic cucumber salad is made with sour cream or even addition of mayonnaise. Use that instead, if you wish. Add 1-2 tablespoons of mayo for additional tang.
- Add onion: Add up to 1/4 cup of thinly sliced red onion or white onion.
- Other vegetables: Replace half of cucumber with sliced tomatoes like in creamy cucumber tomato salad or radishes for extra crunch.
- Add acid or sugar: Add a splash of vinegar, or fresh lemon juice and sugar for more traditional cucumber salad recipe.
- Add garlic or garlic powder: Add 1 teaspoon of garlic powder or grate small clove of garlic for a savory taste.
- For ranch flavor: Replace the sour cream or yogurt with my healthy ranch dressing or cottage cheese ranch dip.
What Can I Serve Creamy Cucumber Salad with?
Creamy cucumber salad recipe is quick and refreshing side dish for hot summer night dinner, poolside BBQ or unexpected company as it takes only minutes to make!
Since it’s light and “cool”, you want to serve it with something more bold in flavor. Which is like many dishes and here are my top recommendations:
- Grilled proteins: Cucumber salad is delicious with grilled chicken thighs or chicken breast on the grill. Or flavor it up with something like chili lime chicken or check out all of our healthy grilling recipes.
- Picnic style with Instant Pot corn on the cob, healthy broccoli salad and Instant Pot baked beans.
- Make a wrap with a whole wheat tortilla for quick vegetarian lunch.
- Light side dish: Serve with hearty Instant Pot meatloaf and mashed potatoes.
- Easy mid-week meal: With healthy turkey burger recipe, black bean burgers, ground chicken burgers, or salmon burgers at a BBQ or for a midweek meal!
- Pizza night side dish: With cauliflower pizza crust or cottage cheese pizza crust.
How Long Does It Last?
It is best to consume creamy cucumber salad within 2-3 hours. Cucumbers consist of 99% water, so as soon as you add salt they start to “leak”. Photo above shows well how dressing becomes more and more runny and cucumbers lose their crunch within minutes.
Cucumber salad will last in the fridge for 24-48 hours. You can drain the excess liquid or mix it up. You can also add more yogurt or sour cream to freshen up the salad.
FAQs
Yes. I recommend to refrigerate chopped cucumbers and fresh dill in a bowl covered with plastic wrap for up to 24 hours. Then add salt, pepper and yogurt 10 minutes before serving.
For cucumber salad, I love to use English cucumber as it has thin skin and does not need peeling or de-seeding. Many different varieties can be used though.
In summer, I use pickling cucumbers for all my salads! I recommend using the cucumber your family likes best! See below on which cucumbers need to be peeled.
If using long English cucumber, there is no need to peel it. Persian cucumbers are similar and also do not need to be peeled.
Garden cucumbers might need to be peeled. Often grocery store’s field cucumbers are waxed which might have an unpleasant taste. If you buy fresh garden cucumbers at your local farmers market, it may or may not need to be peeled, depending on the thickness of its skin. Dill cucumbers (or pickling cucumbers) can also be used unpeeled in this recipe.
You can salt your cucumbers to remove excess moisture prior to adding to salad. Sprinkle cucumber slices with salt and let them sit in a colander over a bowl for 1 hour. You will see cucumbers have released a lot of water. Now rinse cucumber slices with cold water and spread on a linen towel or paper towel to pat dry. Proceed with the cucumber salad recipe.
I recommend to cut cucumber into half moon shapes. Cut the cucumber in half lengthwise and then slice into thin rounds. You could also just cut it into rounds or even dice the cucumber.
More Cucumber Salad Recipes to Try
- Cucumber and tomato salad
- Cucumber tomato avocado salad
- Traditional Greek salad
- Lettuce salad recipe
- Chickpea avocado salad
- Avocado corn salad
- Mediterranean quinoa salad
- Cucumber bell pepper salad
You might also enjoy browsing through this list of over 50 healthy salad recipes!
Creamy Cucumber Salad
Ingredients
- 2 large cucumbers, thinly sliced into half moons
- 1/4 cup fresh dill, finely chopped
- 3/4 cup plain Greek yogurt, at least 2%
- 1/2 teaspoon salt
- Ground black pepper, to taste
Instructions
- In a large bowl, combine cucumber, dill, yogurt, salt and pepper.
- Stir gently with a wooden spoon until well combined.
- Let the salad chill for 10 minutes in the fridge.
- Serve immediately within 2-3 hours.
Notes
- Make ahead: Keep chopped ingredients (without salt) covered in the refrigerator for up to 24 hours. Add yogurt and salt, then stir before serving.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Perfect alternative to regular salads. So cool and refreshing during this very hot summer. I love the addition of yogurt.
Creamy salads are amazing in summer. I agree! Glad it helped you to cool off.
This is absolutely divine! I topped it with some smoked salmon for a wonderful light lunch!
Fantastic! Glad you enjoyed the recipe!
Yum. I added. some Blue Cheese (or Blue Cheese dressing to serve with Buffalo Wings.
So glad you enjoyed it!
Delicious my whole family loved your creamy cumber salad we will definitely be making it again thank you
Grew up with this salad all summer long (Mom born in Ukraine). I have continued the tradition. We love it, as well as cottage cheese salad. Yum. Enjoy your recipes.
Fantastic! Glad you enjoyed the recipe!
Great summer side and one we grew up with at every family picnic and summer birthdays. I did add a bit of sherry vinegar and just a pinch of sugar-to more mimic Moms. She would have had onions too, but I left those out. I added fresh herbs from the garden-dill chives and parsley. A nice “memory” salad.
Sounds delicious!!! Yes for a memory salad, those are the best!
Love your recipes!!!!
So quick, easy, and great! This will be a summer staple for sure. Many of your recipes are very point friendly on the Weight Watcher program. So loving your website!
So happy to hear this Jeanne!
Great recipe! Dill and cucumbers are coming into the garden now in Southern Indiana, and this is such a refreshing side dish on these hot and muggy days.
It’s one of my favourite combinations too! Glad you are liking the recipe and have some fresh garden produce to use!
Excellent! Your recipes are the best!!
Why thank you so much Jennifer!