25 Breakfast Meal Prep Ideas

Tired of chia pudding and overnight oats yet? Mee too. I think we all had enough, however I’m gonna offer you one of each, just basic recipe, and that’s it. So, what else qualifies as a breakfast meal prep? Pretty much anything healthy you can cook in a large batch that will taste good and stay fresh-ish for 5 work days.

When you are doing your Sunday or Monday meal prep, it makes total sense to whip up a batch of muffins or any egg bake and stick it in the oven. You are already making a mess of your kitchen anyways. I usually pick one to two breakfast meal prep recipes from this list depending solely on my mood and fridge’s contents.

Any of the recipes below qualify to participate in our Healthy Meal Prep #ifoodrealmonthly series. You could be eating healthy breakfast all week and win an electric pressure cooker!

MY LATEST RECIPES

Baked Oatmeal Breakfast Bars with Carrots

Sweet Potato Egg Casserole

Quinoa Breakfast Bake

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Chocolate Chia Pudding

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Healthy Waffle Recipe

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Banana Zucchini Muffins

Vanilla Chia Pudding

Healthy Brown Rice Pudding

Peanut Butter Protein Pancakes

Quinoa Egg Muffins

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Crustless Zucchini Quiche

Overnight Oatmeal

Banana Oat Protein Muffins

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Pumpkin Protein Oat Bars

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Chipotle Sweet Potato Oatmeal Muffins

Healthy Blueberry Muffins

Oatmeal Protein Waffles

Banana Oat Bars

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Healthy Banana Muffins

Quinoa Egg Muffins with Broccoli

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Applesauce Waffles

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Cottage Cheese Protein Pancakes

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

Oatmeal Protein Pancakes

25 Clean Eating Breakfast Recipes On the Go is a collection of healthy muffins, waffles, protein pancakes, casseroles and bars recipes. | ifoodreal.com

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2 comments on “25 Breakfast Meal Prep Ideas

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  1. Regarding your overnight oats, the recipe calls for 3/4 cup milk and 1/2 cup oats to be mixed in an 8oz (1cup) jar… am I missing something or won’t that just overflow the jar?

    1. From the post “If you want to use smaller jars (pictured), add scant (1-2 tbsp less) of milk and oats, so jars don’t overflow. If you would like to add toppings in the morning, use bigger jars.” Hope this helps.:)